Health Athlete’s Foot Natural?

Athletes Foot

Well hello all.  As the warm weather approaches, so does the chances for communal foot . Athlete’s foot is a common condition, especially for those who are frequently walking around barefoot in heavily trafficked areas.

Athlete’s foot is a fungal infection that causes red, dry, flaking skin, and can be accompanied by pain or itching. The condition usually occurs between the toes or on the soles or sides of the feet. In its acute stage, the infected foot exhibits blisters that itch or “weep”. Athlete’s Foot can spread to the toenails, causing chronic fungal infections.   I have seen this many time before a patient comes in stating they can not find a lotion that will moisturize their dry and cracking,  when in actuality Athlete’s Foot is responsible for their problem.

Fungal infections like Athlete’s Foot are often contracted in showers, gyms, dressing rooms, swimming pool lockers, or other warm, damp areas where fungus can thrive. The name of the condition comes from the fact that athletes spend the most time in these environments and therefore are at a higher risk of fungal infection.

Once fungal spores are present on the feet, they can enter fissures or sores and remain there to spread, unless the feet are carefully washed and thoroughly dried after exposure. Athlete’s Foot can spread from the toes to the toenails. If the patient touches or scratches the infection and then touches other parts of the body, the fungus can spread to fingernails or other parts of the body, including the groin or underarms. Like any foot condition, Athlete’s Foot is of special concern to people with diabetes and compromised immune systems who are more susceptible to developing infections that can lead to serious medical problems.

Vigilant foot hygiene can prevent Athlete’s Foot. Daily washing of the feet with soap and water followed by thorough drying, especially between the toes, is important. Wearing dry, airy shoes and socks, not borrowing footwear from others, avoiding tight hosiery and using foot powder all help to keep the feet dry and infection-free. When using public showers or pool areas it is a good idea to wear some sort of water proof foot wear.

Natural Remedy for Athlete’s Foot

Traditional treatment plans include prescription antifungal medications, either topical or oral, and continued attention to keeping the feet clean and dry. However, there is a natural remedy that can be used too.   Tea tree oil, an essential oil that is extracted from the leaves of Melaleuca alternifolia, is highly effective at eliminating athlete’s foot. Apply a light coating to the affected area 2-3 times a day, and continue to apply it for 2 weeks after signs of the infection have disappeared to make sure the fungus is completely eradicated. Be sure to select brands that are 100 percent tea-tree oil

Melaleuca plant
Leaf from the Melaleuca Plant



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6 thoughts on “Health Athlete’s Foot Natural?

    1. It really depends on the person and how their own skin reacts to fungus. Some of us where born lucky with a good immune system and others not so much. Thanks for reading

  1. Tea tree oil!!! I had toenail fungus for a long time and bought something at WalMart that basically killed not only the fungus, but my entire nail bed as well. It sure did do the trick, but it took months for my nail to grow out. Uggh. I’m going to get some tea tree oil… just in case.
    Tracey @Tracey’s Getting Fit recently posted…Gaining the weight back?My Profile

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