Weekly Recap And My New Hair Due

Weekly Wrap and My New Hair Due

So its Sunday night so why not blog about my  exercises for the week.  As in weeks past, I am joining the Weekly Wrap Link up.   This link up is hosted  by two awesome women Holly from HoHoRuns and Tricia from MissSippiPiddlin.

Monday:  Sick (stomach flu)
Tuesday:  rest , work 9-5
Wednesday: work, 3 mile run
Thursday: tennis, 4 mile run
Friday:  3.5 miles run, total body workout
Saturday: 3.1 miles
Sunday:  4 miles, 30 min elliptical
Total: 17 miles

 

Monday -I was sick with stomach flu.  It wasn’t pretty.

Tuesday -Saw patients in my office.  And still suffering with that dread stomach virus.

Wednesday- Finally started to feel more like myself.  Yeah :).   I ran on the treadmill for 3 miles, wasn’t my best time.  But at least I was moving

Thursday- I had my first tennis lesson.    OMG my arms felt sore after the lesson.    It really was fun.  I love tennis and its a sport that anyone can do, all you really need is a racquet.

My New Hair Due

Friday- I did a totally body work out at a gym close to my house.  After the session I went for a 3.5 mile run. To end the week off, I got my hair highlighted.  I have been wanting to do an ombre for so long and I finally pulled the trigger.  It only took five hours, in the salon, to do.  But It was so worth it

Saturday- I saw patients in the morning and then went for a 3.10 mile run.  It was so warm in New Jersey, that I ran in short sleeves.

Sunday-  Started with an awesome breakfast and then went for a 4 mile run.

Also started using my apple watch which I am obsessed over.  Does anyone else’s have one?  And if so what do you use it for?

How was your week?  Where you sick like I was?

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14 thoughts on “Weekly Recap And My New Hair Due

  1. Despite being sick, you still had a great week. I love your new hairdo. How fun to be taking tennis lessons. I’ve always wanted to learn. My husband was very good in his youth and tried his best to teach me. That didn’t work out so well. I don’t have an Apple watch. But I hope you’ll do a review. Thanks for linking, Nicole!

    1. Hi Nicola, I do notice that since I run it has helped me pick up tennis a little faster than someone else that is roughly around my age. I would have to guess that because I run my cardiac out put is better than hers.

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