Weekly Re Cap # 5 and Running With Congestion

Tweet Monday: 3. 25 miles, Tuesday:  rest , work 9-5 Wednesday: 2 mile, Thursday: 3.25 miles -congested Friday: rest Saturday: 2. 5 congested Sunday:  3.5 Total:  14.5 miles Running With Congestion Well it’s Monday.  How was your weekend?  Unfortunately , for me,I contracted my younger sons cold, earlier lastweek.  I had the typical symptoms runny nose, headache, sore throat and itchy watery eyes. .  So I had a dilemma on my hand, to run or not not run? I did a little research on line.  Apparently according to many on line running magazines, a good rule of thumb when considering to run when you’re feeling under…