Christmas Day HIIT Workout

Tweet Christmas Day HIIT Workout Merry Christmas to all. Right now I am waiting to have our delicious but fattening holiday  meals.  We have just made the long trek from NJ to southern VA where everything is served with an extra serving of fried.  So I know this up and coming weekend will not be the most nutritious but I will do my best to exercise.  I was hoping to go for some long rungs but I am not to sure that will happens as  it sounds like the east coast will be soaked for the next week.  So I…