6 Core Exercises for Runners

Tweet “6 Core Exercises for Runners” form the Daily Burn Jason FitzgeraldI recently found this article on the website daily burn, “6 Core Exercises for Runners”. is a 2:39 marathoner, USA Track & Field certified coach, and the founder of Strength Running where runners go to get faster and prevent injuries. As runners, we love to lace up our shoes and head out the door to enjoy a few fun miles. The endorphin rush felt after a long run or interval session can’t be beat. But sometimes, injuries can keep us from doing what we love. What if there was…