Goals for the Up and Coming Year – 2016

Tweet   My main goal for 2016 is to slow down and enjoy the ride.  If I would have to describe the goal for this year in one word, my mantra if you will, it would be  PATIENCE.  It is my goal for this year to have more patience for my friends, definitely my children and most importantly for myself.  I can be extremely hard on myself, whether it is my career, my family, or my running. What are some of my other goals for   2016? Stay injury free. It seems like I am always trying to be injury free.  Every six…