Building Your Running Base

Tweet Before I talk about building your running base, I am linking this blog post to Weekly Wrap hosted by Miss Sippiddlin and Holly from  hoho runs.  So here are my work outs for the week.  I’ve really been slacking. Monday–  I had an awesome work out.  I did a boot camp at my gym.  I worked all my major muscle groups and it was a great way to start the week. Tuesday–  I had office hours, another slow week.  Two week in a row.  It’s hard for me to not take it personally.  I decided I am not going…