Integrity of the Medial Arch and Running Shoes

Tweet Integrity of the Medial Arch Happy Friday, and since it’s Friday, I am going to talk about foot fitness, and more specifically the medial arch.  I know what you are thinking you just want to stop by and read something light and entertaining.  And I promise you I will try and keep it entertaining, but I also would like to make it informative.  All of you readers rely on your feet to get you were you need to go, so you should have a basic understanding of the bio mechanic that allow you to run, walk or just stand….