Do You Practice Self Compassion?

TweetSelf Compassion I wanted to talk to you about self compassion, which is  something I have always fought.  I often let my mind bully my body.  I can be really hard on myself, I am my own worst critic.  What about you, do you practice self compassion?  Do you appreciate all that your body does for you?  It’s hard to practice this self compassion, to remind yourself that ” you are enough”. When we are babies, we’re just so fascinated by our bodies.  I remember watching both of my sons as babies, they would spend hours just looking at their…