Keeping Stress Away this Holiday

TweetIt’s that time of year again, the holidays.  Are you like me and every time the holidays come around you feel like you are going to self destruct with all that blessed stress?  I remember one year, I had a severe panic attack, it felt like an elephant was laying on my chest.  Unfortunately, stress and the holidays are synonymous, you cannot have one with out the other.  So what’s a girl to do? What is Stress? According to Wikapedia (my go to for quick info)  It is the  body’s method of reacting to a challenge.  According to the stressful…