Losing Weight Running, Can you?

Tweet So do you want to lose weight?  Are you like many other people who have turned to running  to lose weight?    You might have  initially even lose a few pounds  but then suddenly, that weight lose stopped.  I have to be totally honest, I have been guilty of thinking that all I need to do is run to loose weight.  Before I had kids I used to think all i need to do was lace up my running shoes, run for a couple of miles and that’s it.  If only it was that easy.  Like in life nothing…