Weekly Wrap

Tweet    Well hello all. How was your week? Mine has been extremely busy. As I mentioned last weeks weekly wrap , I am the coordinator for Healthy Kids Running Series (HKRS) in my town. I have to say, for the most part, the initial races where a success.  Of course there was a smatterings of tears and some hiccups with the actual course lay out, but over all I think it was a great first attempt. As far as my workouts, I finally incorporated some weight training.  I also tried to concentrate more on how I was feeling and allowing my body to…